Long Beach Marina Pacifica

Long Beach Indian: How Is It So Good? Part 2

Kamal Palace A few weeks had passed since my husband and I had been bowled over by the Indian fare over at Natraj on Second Street and we were yet again craving it. We eat it so frequently, that we were definitely ready for more.  As many of you know, there has been some ghastly traffic on 2nd Street since the Naples construction has started, and we were feeling a bit intimidated by having to sit through it to get over to 2nd street.

The Studio By Bridget; welcomes you to reform your workout

studio-by-bridget pilates workout In the early 1980s, “No pain, no gain,” was the exercise motto coined by one of the queens of aerobics, Jane Fonda. And if you judged the workout at Bridget Georgeson’s studio by the equipment, it may look like you’re in for some torture.

Long Beach Bikeway Route 1: Pacific Coast Highway

lbbikeway Let me first start by saying I rode this route during the middle of the week, around 10 a.m., after the morning rush. With that in mind, if this route is the mostly highly trafficked road in our city, I would not be in the least bit surprised.

Buteyko Breathing Method Comes to Long Beach

buteyko-breathing The Buteyko Method (see video below), a clinically proven method for the treatment of asthma, sleep apnoea, panic and anxiety attacks, stress, and chronic fatigue syndrome will be introduced to Long Beach in a series of workshops beginning November 2 2009.

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