Long Beach South Bay Fit Camp

Health-minded women promote Vitality in business

EverythingLongBeach recently spoke with Aliye, Chey & Emily, owners of Vitality Entrepreneurs, via email. They talked about inspirations, challenges and what’s it’s like having a business in Long Beach. How long have you been in business? 1 year Describe your business: We are a coalition of health-minded women who have come together to promote wellness [...]

Does your exercise routine need a Resolution Redo? Try a free fitness class

The outdoor fitness organization South Bay Fit Camp will lead free exercise classes in Long Beach on March 13 and 15 as a “Resolution Redo”—giving those who didn’t quite launch the fitness program they had intended at the New Year (or are already bored with their gym workouts) an opportunity for a fun, fresh start. [...]

South Bay Fit Camp: Serious fitness training with a “recess” state of mind

EverythingLongBeach recently spoke with Emily Duval Ledger, founder, lead instructor of South Bay Fit Camp, via email. They talked about inspirations, challenges and what’s it’s like having a fitness business. How long have you been in business?: Since April 2008 How would you describe South Bay Fit Camp? We teach outdoor fitness classes for all [...]

South Bay Fit Camp kicks off 2010 with free fitness Open House

The outdoor fitness organization South Bay Fit Camp is launching 2010 with free classes in Long Beach on January 9 and 11 to kick-start the new year with momentum, burn off holiday indulgences, and make some great new friends in the process. The classes, which employ their signature “adult recess” approach to help participants of [...]